Weigh In record (no journal entry) for 30 September 2015
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202.4 lb
Lost so far: 13.7 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2015:
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289 kcal
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Fat: 8.86g | Prot: 6.74g | Carb: 47.33g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Pão Integral, Café com Leite Integral. more...
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gaining 0.4 lb a week
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Tatiane Cristina's weight history
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