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Now in addition to vertigo my right ear is entirely plugged. Doc wants me to come in for post hospital follow up. More to come. Is this what 60 is like?
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135.8 lb
Lost so far: 91.2 lb.
Still to go: 0.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 November 2023:
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1450 kcal
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Fat: 47.27g | Prot: 78.60g | Carb: 196.54g.
Breakfast: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Lunch: Mestemacher Sunflower Seed Bread, Butter (Salted), Pears, Hellmann's Real Mayonnaise, Egg. Dinner: Signature Select Frozen Strawberries & Bananas, Body Fortress High Protein Chocolate Shake, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Snacks/Other: Hormel Turkey Pepperoni 70% Less Fat. more...
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gaining 2.8 lb a week
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 Comments
Bueno63 how long did it take before you were back to normal? Im going on day 13 tomorrow. It’s mainly my right side and even if i turn slowly with my eyes shut the dark spins and i can feel it and somewhat see it. Thank you so much for the well wishes.
28 Nov 23 by member: Yearofhealth2023
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Z thanks. I think it’s more a a light winter storm. It could definitely be something worse. Trying not to have a pity party for myself.
28 Nov 23 by member: Yearofhealth2023
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Diana you have your plate full dont feel bad for me!!! This is a blip. An unfriendly blip but a blip. That’s what im going with.
28 Nov 23 by member: Yearofhealth2023
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Buenitabishop i am with you. I sure do hope this isn’t 60. Poor hubs is getting worn out by the medical drama ongoing since July 2022. He needs a break and a healthy me. As do i.
28 Nov 23 by member: Yearofhealth2023
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SHIRFLEUR you aren’t really 80 thats just what your birth certificate says. Im firmly convinced you are actually 45 and that there is enough of you together to make you whole🥰
28 Nov 23 by member: Yearofhealth2023
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Also, shirfleur, i have so much affection for you. I just think you are wonderful!
28 Nov 23 by member: Yearofhealth2023
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YOH, i’m praying that this is only a temporary setback for you given the many twists and turns you have endured with a Smile on your face, your Dear Hubby right by your side, and with God’s
29 Nov 23 by member: Alindsey83t
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Grace and Mercy as your guide. Sending Healing unconditional
29 Nov 23 by member: Alindsey83t
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Alindsey83t thank you that is incredibly kind of you. Honestly thank you
29 Nov 23 by member: Yearofhealth2023
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29 Nov 23 by member: bortiz67
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I will keep you and your husband in my prayers Yearofhealth2023 please keep the faith.
29 Nov 23 by member: buenitabishop
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hoping this all resolved itself soon 🙏
29 Nov 23 by member: Asarver
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Oh my gosh! You need a diary to keep track of what you need to do! Can that be added as another item in FS for supplements/vitamins, etc. Crazy. I use a journal called Commit30 and I use it for loggin food, excercise, calendar items and everything with appointments etc. I carry it in my purse.
29 Nov 23 by member: Redporchlady
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