wonky scale I guess. 🤣
|
224.4 lb
Lost so far: 25.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2023:
|
880 kcal
|
Fat: 11.19g | Prot: 91.09g | Carb: 103.10g.
Breakfast: Spinach, Cooked Mushrooms (from Fresh), Coffee with Cream, Burnbrae Farms Simply Egg Whites, Tomatoes. Lunch: Apples . Dinner: Coffee with Cream, California Rolls, Great Value Chicken Breast. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doorknocker26's weight history
|