fresh@summer's Journal, 25 September 2023

Breakfast: Fat free yoghurt and strawberries topped with 30g Woolworths Carb Clever Almond, Hazelnut and coffee granola - 262 calories

Diet Calendar Entries for 25 September 2023:
1325 kcal Fat: 50.81g | Prot: 91.63g | Carb: 120.91g.   Breakfast: Carb Clever Almond, Hazelnut and Coffee Granola , Woolworths Fat Free Plain Yoghurt, Strawberries . Lunch: Extra Virgin Olive Oil, Dried Whole Sesame Seeds, Woolworths Crisp & Crunchy Stir Fry, Honey , Soy Sauce, Sea Harvest Tuna Steaks. Dinner: Marcel's English Toffee. Snacks/Other: Simple Truth Smooth Peanut Butter , TNT Prime Whey Protein, Woolworths Dark Chocolate Drops, Woolworths Zamli Dates, NoMu Skinny Hot Chocolate, Nature's Choice Gluten Free Oats. more...
2206 kcal Activities & Exercise: Garmin - 24 hours. more...

21 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fresh@summer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.