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Diet Calendar Entries for 30 August 2023:
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1019 kcal
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Fat: 39.70g | Prot: 94.08g | Carb: 64.72g.
Breakfast: Melitta Café sem Açúcar. Lunch: Hortifruti Cenoura Cozida, Ovo Mal Cozido, Abóbora Cozida (de Abóbora Fresca), Filé de Frango Grelhado, Chuchu Cozido. Dinner: Chuchu Cozido, Tomates Cereja, Alface, Fígado de Galinha. Snacks/Other: Ameixa Seca, Mariza Canela em Pó , Farinha de Amendoas, Bananas, Royal Fermento em Pó Químico, Ovo, Quaker Farelo de Aveia. more...
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2628 kcal
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Activities & Exercise:
Elliptical - 17 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
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