Weigh In record (no journal entry) for 06 August 2023
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230.8 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2023:
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1491 kcal
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Fat: 107.80g | Prot: 49.59g | Carb: 84.26g.
Breakfast: Сахар, Кофе с Молоком, Б.Ю. Александров Сырок Творожный. Lunch: Слабое Кофе с Сахаром, Хлебзавод 28 Ватрушка Сдобная с Творогом, Лазаревское Сосиски. more...
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steady weight
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