Weigh In record (no journal entry) for 24 June 2023
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205.3 lb
Lost so far: 44.3 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2023:
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1577 kcal
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Fat: 79.90g | Prot: 71.51g | Carb: 142.60g.
Lunch: Marie Morin Mousse au Chocolat à l'ancienne, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique , Salade Verte, L'étal du Volailler Filets de Poulet Marinés au Citron Thym, Crème Fraîche Épaisse, Auchan Pâtes Torti Tricolores. Dinner: Sirop d'Erable, Carrefour Fromage Blanc 3%, Casino Tartidou, Casino Pain aux Noix, Crème Fraîche Épaisse, Marque Repère Emmental Râpé, Courgette, Lustucru Ravioles à Poêler aux Fromages. Snacks/Other: Smarties Smarties Mini. more...
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2235 kcal
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Activities & Exercise:
Shopping - 2 hours, Google Fit - 22 hours. more...
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losing 3.6 lb a week
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