moko 13's Journal, 26 April 2023

A surprise staff appreciation breakfast today. Always nice to be served. ☺️ Glad I don’t usually eat breakfast because this looks tasty.

Diet Calendar Entries for 26 April 2023:
1530 kcal Fat: 64.32g | Prot: 69.76g | Carb: 164.89g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Cafe Valley Bakery Lemon Poppyseed Mini Muffins, Egg Omelet or Scrambled Egg with Cheese, Splenda No Calorie Sweetener Packets, Coffee, Great Value Half & Half. Lunch: Otis Spunkmeyer Chocolate Chocolate Chunk Cookie, Nissin Cup Noodles Stir Fry Korean BBQ Flavor. Dinner: Seapoint Farms Frozen Edamame - Shelled Soybeans, Cooked Green Cabbage, Baked or Broiled Salmon. Snacks/Other: Pears . more...
2194 kcal Activities & Exercise: Apple Health - 24 hours. more...

32 Supporters    Support   

Comments 
always nice to be appreciated 👍looks good 
26 Apr 23 by member: ObeseToBeast123
Mmmmmm yummy  
26 Apr 23 by member: buenitabishop
yummy  
27 Apr 23 by member: Aprilwalk

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moko 13's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.