😣
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180.2 lb
Lost so far: 12.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2023:
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1533 kcal
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Fat: 64.81g | Prot: 59.59g | Carb: 187.94g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda No Calorie Sweetener Packets, Coffee, Cuties Mandarin Orange, Daisy Cottage Cheese with Pineapple. Lunch: Trader Joe's Mediterranean Style Orzo Pasta Salad, Organic Girl Super Greens. Dinner: DiGiorno Rising Crust Pizza - Pepperoni, Cheetos Crunchy Cheetos (1 oz), THINaddictives Cranberry Almond Thins. Snacks/Other: barkTHINS Dark Chocolate Almond with Sea Salt, Frigo Natural String Cheese Part Skim, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Smartfood White Cheddar Cheese Popcorn (100 Calorie). more...
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gaining 2.1 lb a week
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moko 13's weight history
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