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Rendah banget kalorinya gk sampai 300 😅 Sup daging kerbau tanpa minyak, air rebusan daging dibuang krn byk lemaknya, ganti dengan air baru.
Diet Calendar Entry for 13 January 2023:
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823 kcal
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Fat: 11.57g | Prot: 33.99g | Carb: 150.36g.
Breakfast: Telur Rebus, ABC Kecap Manis, Sawi Hijau, Mie Sedaap Rasa Soto, Uleg Sambal Pedas. Lunch: Lengkuas, Jahe, Nasi Putih, Daging Kerbau, Bawang Putih, Bawang Bombay, Kentang Rebus, Wortel, Totole Kaldu Jamur, Cabai Merah atau Rawit. Dinner: Yakult Yakult. Snacks/Other: Buah Naga, Sale Pisang, Sale Pisang. more...
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