afriyn - Member

afriyn

Joined March 2021

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Weight History

Start Weight

171.3 lb

Lost so far: 14.3 lb

Current Weight

157.0 lb
Performance: losing 1.0 lb a week

Goal Weight

138.9 lb

Still to go: 18.1 lb

afriyn's Weight History

	shafirameyka
	last weighin: gaining 0.3 lb a week

	5 Tahu Sumedang
	1 serving Hatari Malkist Rasa Kelapa
	100 g Ayam Goreng
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph
	Fitness Training (Workout)