Weigh In record (no journal entry) for 08 June 2022
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149.9 lb
Lost so far: 66.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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634 kcal
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Fat: 15.09g | Prot: 24.09g | Carb: 100.43g.
Breakfast: Danone Yopro 15G High Protein Shake de Morango . Lunch: McDonald's Casquinha Mista, Farofa, Batatas Fritas, Arroz Branco (Cozido), Feijão Preto Cozido. more...
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losing 1.7 lb a week
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