mevchamman's Journal, 20 April 2022

Weigh In record (no journal entry) for 20 April 2022
202.8 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2022:
342 kcal Fat: 15.74g | Prot: 8.01g | Carb: 40.14g.   Snacks/Other: Coffee with Milk and Sugar, Bakers Salticrax, Nescafe Cappuccino Unsweetened. more...
gaining 0.1 lb a week

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