Weigh In record (no journal entry) for 25 December 2021
|
275.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2021:
|
1058 kcal
|
Fat: 65.50g | Prot: 42.92g | Carb: 75.86g.
Lunch: McCormick Original Country Gravy Mix, Mashed Potato, Cook's Shank Portion Ham, Kraft Stove Top Chicken Flavor Stuffing Mix. Dinner: Cheddar Cheese , Deviled Egg, Poultry Gravy (Home Recipe), Hormel Spiced Ham, Mashed Potato. Snacks/Other: Pumpkin Pie . more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
feliciahenderson's weight history
|