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feliciahenderson
feliciahenderson
Joined October 2014
Posts
221
Following
8
Followers
21
Weight History
Start Weight
222.4 lb
Lost so far:
40.6 lb
Current Weight
263.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
240.0 lb
Still to go:
23.0 lb
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feliciahenderson's Weight History
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feliciahenderson's Latest Member Challenges
49
Get your Summer body in 3 months
status:
Completed
ended:
19 Jun 23
view progress
38
Daily Accountability 2022-#35
status:
Completed
ended:
05 Sep 22
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Following
Debbie Cousins
last weighin:
losing 4.2 lb a week
fatboykonya
last weighin:
gaining 0.8 lb a week
SunflowerMellow
last weighin:
losing 0.6 lb a week
s.nessa28
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feliciahenderson's Latest Posts
i cannot get motivated
thank you guys for your comments and advice i have been able to get in a workout every day this past week. and i also have a walking buddy for spring and summer hopefully sooner and thingas are looking up for me now.
posted
28 Jan 2015, 10:09
i cannot get motivated
i have tried everything i can possible to get myself motivated to excersize but i cannot do it i even got myself of a good sleep schedule but i think beens its been so bitter cold i dont feel likr getting out of bed and staying out of bed i go get my kids on the bus and lay back down and i am constantly hungry. i try to eat 3 meals a day but im still hungry after i eat. if you have any advice please and thank you i really aporeciate it.
posted
17 Jan 2015, 03:33
feliciahenderson has submitted 2 posts
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feliciahenderson's Recent Food & Exercise
1 cup Mashed Potato made with Milk (from Fresh)
1 serving Great Value Frozen Corn
1 serving Tyson Foods Boneless Skinless Chicken Breasts
Squats (Legs)
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
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