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fatmad
Journal
01 Apr 11
fatmad's Journal, 01 April 2011
fatmad's Profile
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Weigh In record (no journal entry) for 01 April 2011
157.6 lb
Lost so far:
5.5 lb
.
Still to go:
7.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 April 2011:
885 kcal
Fat: 38.54g | Prot: 83.55g | Carb: 47.50g.
Breakfast:
meat balls, tofu, water, egg, rice.
more...
2027 kcal
Activities & Exercise:
Driving - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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