Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fatmad
fatmad
Joined September 2010
Posts
17
Following
19
Followers
20
Weight History
Start Weight
163.1 lb
Lost so far:
4.4 lb
Current Weight
167.6 lb
Performance:
gaining 0.0 lb a week
Goal Weight
149.9 lb
Still to go:
17.6 lb
Follow
fatmad's Weight History
view fatmad's complete history
Following
jamielikewhoaaa
last weighin:
losing 0.3 lb a week
SistahSexy
last weighin:
losing 18.2 lb a week
alllicat
last weighin:
losing 6.3 lb a week
1EffJef
last weighin:
steady
view all
Other Related Links
Members
Members
Forums
fatmad's Recent Food & Exercise
2
pan, dinner, or small
Soft White Roll
3 large Egg White
1 1/2
servings
Lamb Chop
Basketball
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
view diet calendar
fatmad's Groups
Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
view all fatmad's groups