Diet Calendar Entry for 06 November 2021:
|
1354 kcal
|
Fat: 44.00g | Prot: 60.47g | Carb: 195.75g.
Breakfast: Kuning Telur Matang, Rotiboy Mexican Bun, Muscle First Whey Protein Isolate, Sunpride Banana, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Tumis Buncis. Lunch: Cedea Fish Roll, Tumis Buncis, Tempe Goreng Tepung, Nasi Putih. Dinner: Buah Naga. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anis21121995's weight history
|