Weigh In record (no journal entry) for 18 August 2021
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255.7 lb
Lost so far: 23.1 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2021:
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10 kcal
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Fat: 0.10g | Prot: 0.34g | Carb: 2.68g.
Breakfast: Lemon Juice (Canned or Bottled) , Coffee (Instant Powder). more...
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losing 1.5 lb a week
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Julsftme's weight history
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