Julsftme - Member

Julsftme

Joined February 2021

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Weight History

Start Weight

278.9 lb

Lost so far: 3.1 lb

Current Weight

275.8 lb
Performance: losing 0.2 lb a week

Goal Weight

220.5 lb

Still to go: 55.3 lb

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Julsftme's Weight History

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	1 thigh, bone removed (yield from 1 lb ready-to-cook chicken) Chicken Thigh Meat and Skin
	1 serving Iwisa Maize Meal-Pap
	0.4 serving SPAR French Polony
	Walking (moderate) - 3/mph
	Skipping Rope (Jumping Rope)
	Jumping Jacks (Star Jumps)