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Anggap aja day 1 hehe. Masih belajar
Diet Calendar Entries for 26 June 2021:
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997 kcal
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Fat: 27.18g | Prot: 81.03g | Carb: 106.09g.
Lunch: Tempe Orek, Dada Ayam Rebus (Kulit tidak Dimakan), Urap, Nasi Coklat. Dinner: Jagung Manis Kuning (Kernel Utuh, Padat Dikeringkan, Kalengan), Tomat Ceri, Selada Daun Hijau, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah (Butir-Sedang, Dimasak), Sambal Matah, Bimoli Minyak Goreng. Snacks/Other: Ultra Jaya Ultra Sari Kacang Ijo. more...
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1289 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
semangat kak aq jg masih pemula
#harike3
26 Jun 21 by member: galeriamanda.mlg
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Semangat ya @galeriamanda.mlg
26 Jun 21 by member: Chikaanindhea
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Yang penting jangan dibawah bmr ya kak🥰 SEMANGAT TERUSSS!❤️
26 Jun 21 by member: Shaniaaaf
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