Weigh In record (no journal entry) for 24 June 2021
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160.4 lb
Lost so far: 27.0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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634 kcal
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Fat: 23.98g | Prot: 47.61g | Carb: 54.86g.
Breakfast: Fried Egg, Wonder Hamburger Buns. Lunch: Chicken Breast. Snacks/Other: Carnation Simply Hot Chocolate. more...
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losing 0.5 lb a week
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Nerdette Stephanie's weight history
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