Weigh In record (no journal entry) for 04 June 2021
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192.2 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2021:
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782 kcal
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Fat: 8.99g | Prot: 55.58g | Carb: 130.25g.
Breakfast: Edeka Junger Spinat, Edeka Junger Spinat. Lunch: Tomaten, Milbona Fettarmer Joghurt Mild 1,5% Fett, Gurke (Geschält), TiP Rohkost Salat-Mix, Edeka Bio Maiswaffeln Gesalzen. Dinner: Brokkoli, Brokkoli, Edeka Bio Maiswaffeln Gesalzen, Brokkoli, Cocktailtomaten. more...
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losing 26.2 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Glückwunsch zum Einstellen des Profilfotos, nachdem es nun endlich geklappt hat. 😂😂😂👍👏👏👏👏
05 Jun 21 by member: Ramisa1
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05 Jun 21 by member: Running Stefan
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