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Ich wünsche euch einen schönen Sonntag
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185.8 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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1823 kcal
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Fat: 45.76g | Prot: 92.91g | Carb: 265.17g.
Lunch: Sonnenblumenkernbrötchen, Sonnenblumenkernbrötchen, Mondo Italiano Tortellini, Nu3 Performance Whey Cookies & Cream, Gut & Günstig H-Milch 1,5%, Banane. Dinner: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Banane, Gut & Günstig Haferflocken, DM Sportness Eiweiß 50%. more...
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steady weight
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