jvmd10's Journal, 15 January 2011

Alright, time to get serious again.
I feel off the wagon hardcore and I was doing really well. I want to lose weight but it just seems I don't have the motivation to do it or stay on track and I dont know what to do to help. I'm ready to be healthy and get back on track

Diet Calendar Entries for 15 January 2011:
180 kcal Fat: 0.00g | Prot: 16.00g | Carb: 26.00g.   Breakfast: skim milk meijer. more...
2209 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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