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ada busui yang diet ? rata2 makan plus brp kalori ka ? dr kalori biasanya
Diet Calendar Entry for 08 November 2020:
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1806 kcal
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Fat: 85.88g | Prot: 87.29g | Carb: 177.86g.
Breakfast: Tahu Goreng, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Dada Ayam Rebus (Kulit tidak Dimakan), Tempe Mendoan, Tahu Kukus. Lunch: Skippy Creamy Peanut Butter , Bolu oatmeal chococips. Dinner: Tempe Mendoan. Snacks/Other: Good Day Mocacinno, Kerupuk Makanan Ringan, Good Day Cappuccino. more...
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 Comments
Setau sy utk busui AKG mbaknya plus 300 smp 500 kalori krn ttp hrs nambahin kalori utk menyusui.
08 Nov 20 by member: grace eve
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