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umi qonita
umi qonita
Joined November 2018
Posts
91
Following
0
Followers
2
Weight History
Start Weight
151.0 lb
Lost so far:
10.8 lb
Current Weight
140.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
138.9 lb
Still to go:
1.3 lb
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umi qonita's Weight History
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umi qonita's Recent Food & Exercise
120 g Wortel
1.4 servings Garuda Pilus Garuda Rasa Mie Goreng
3 servings Indocafe Indocafe White
Weight Training (Bodybuilding)
High Intensity Interval Training (HIIT)
Walking (slow) - 2/mph
view diet calendar