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Scrambled cheese and onion eggs with roasted sweet potato and spinach:)
Diet Calendar Entry for 27 October 2020:
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3146 kcal
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Fat: 99.51g | Prot: 246.86g | Carb: 316.66g.
Breakfast: Almonds , MyProtein Impact Whey Protein - Unflavoured 1kg, Morrisons Fat Free Greek Yogurt, Grapefruit (Pink and Red), Lidl Simply Porridge Oats, Clarks Maple Syrup, Date, Alpro Unsweetened Almond Milk, Arla Bob Milk. Lunch: Carrots , Green String Beans, Nixe Sardines in Sunflower Oil, Tesco Hake Fillets, Worldwide Foods Wholegrain, Wild & Red Rice. Dinner: Carrots , Green Peppers , Arla Protein Cheese, Tesco British Turkey Breast Steaks, Tesco 50% Reduced Fat Mature Cheese, Sweet Potato, Tesco Beef Medallion Steak, Spinach , Tesco Cashew Nuts, Apples, Black Olives, Red Sweet Pepper, Egg, Lidl 95% Dark Chocolate, Marmite Crunchy Peanut Butter, Tesco Growers Harvest Garden Peas, Broccoli , Morrisons Wholemeal Toastie Bread, Worldwide Foods Wholegrain, Wild & Red Rice. Snacks/Other: Morrisons 100% Smooth Peanut Butter, Kiwi Fruit, Tesco Value Cottage Cheese, Rivercote Wholegrain Rye Crispbread with Sesame Seeds. more...
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 Comments
28 Oct 20 by member: ItsMex3
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Think I may try this can you use red onion instead of white and have it finely chopped as I’m not a fan of big white chunks of onion
30 Oct 20 by member: KyleAllan87
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Well, I have to admit, I actually cheated a bit and just used onion granules xD
02 Nov 20 by member: MikeJustin
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