janetofnq's Journal, 28 October 2013

Still sick, hardly eating - where is this bloody weight coming from?
182.8 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2013:
1355 kcal Fat: 71.50g | Prot: 72.26g | Carb: 106.24g.   Breakfast: Coffee (Brewed From Grounds), Whole Milk, Benifex Fish Oil (1000 mg). Lunch: Choceur Dark Chocolate, Cream of Mushroom Soup (Prepared with Water). Dinner: Orange Marmalade, Choceur Dark Chocolate, Canola Vegetable Oil, Coconut Oil, Broccoli, White Potatoes (Flesh and Skin), Granny Smith Apples, Tenderloin Pork. more...
2476 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Sitting - 11 hours and 15 minutes, Resting - 4 hours, Sleeping - 8 hours. more...
gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



janetofnq's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.