Running Stefan's Journal, 25 August 2020


Diet Calendar Entry for 25 August 2020:
1675 kcal Fat: 33.21g | Prot: 164.16g | Carb: 183.96g.   Breakfast: Gut & Günstig 1,5% Fettarmer Joghurt Mild , Bananen, Gut & Günstig Haferflocken. Lunch: Gut & Günstig 1,5% Fettarmer Joghurt Mild, Body Attack Extreme Whey Deluxe Chocolate-Coconut Cream, Body Attack Extreme Whey Deluxe Chocolate-Coconut Cream, Body Attack Extreme Whey Deluxe Chocolate-Coconut Cream, Gut & Günstig 1,5% Fettarmer Joghurt Mild . Dinner: Gut & Günstig 1,5% Fettarmer Joghurt Mild, Body Attack Extreme Whey Deluxe Chocolate-Coconut Cream, Body Attack Extreme Whey Deluxe Chocolate-Coconut Cream, Gut & Günstig Kräuter Quark 2,4%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Kräuter Quark 2,4% , Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Snacks/Other: Pink Lady Äpfel. more...

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