Weigh In record (no journal entry) for 11 June 2020
|
147.5 lb
Lost so far: 2.4 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2020:
|
237 kcal
|
Fat: 5.54g | Prot: 9.28g | Carb: 37.74g.
Breakfast: Большая Кружка Молоко 2,5%, Fitness Хлопья из Цельной Пшеницы. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenadovgal's weight history
|