Hamlet1334's Journal, 28 March 2020

Homeoffice 😉
192.9 lb Lost so far: 16.5 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2020:
1482 kcal Fat: 50.70g | Prot: 35.34g | Carb: 140.26g.   Breakfast: Vitafit Orangensaft,  Kaffee mit Milch,  Mineralwasser,  Kaffee mit Milch. Lunch:  Mineralwasser. Dinner: Dr. Oetker Pizza Tonno,  Mineralwasser. Snacks/Other: Coca-Cola Coca-Cola,  Dornfelder,  Mineralwasser,  Dornfelder. more...
388 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 2.0 lb a week

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Comments 
🔝👍👏 
28 Mar 20 by member: ~Memory~
🙋🏻‍♀️ 
30 Mar 20 by member: kirchgellersen

     
 

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