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kirchgellersen
kirchgellersen
Joined September 2019
Posts
3409
Following
68
Followers
238
Weight History
Start Weight
156.5 lb
Lost so far:
4.0 lb
Current Weight
160.5 lb
Performance:
gaining 2.4 lb a week
Goal Weight
138.9 lb
Still to go:
21.6 lb
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kirchgellersen's Weight History
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Following
Fagmich
last weighin:
losing 14.4 lb a week
proudmary2010
last weighin:
losing 0.2 lb a week
Jule Go !
last weighin:
losing 1.5 lb a week
MenthePip
last weighin:
losing 2.2 lb a week
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kirchgellersen's Recent Food & Exercise
1 1/2 servings Gewiko Hühnerfrikassee mit Reis und Erbsen-Möhren-Gemüse
100 g Granny Smith Äpfel
200 g Gurke (mit Schale)
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
Walking (moderate) - 3/mph
view diet calendar
