Weigh In record (no journal entry) for 18 March 2020
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157.6 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2020:
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437 kcal
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Fat: 10.07g | Prot: 37.64g | Carb: 51.21g.
Breakfast: Bananas, Lifematrix Raw Vegan Protein Powder, Low Fat Greek Yoghurt, Health Connection Wholefoods Rolled Oats, Clover Long Life Full Cream Milk, Almond Milk, Lifestyle Food Chia Seeds, Honey. more...
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gaining 1.1 lb a week
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Mandy Hopwood's weight history
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