Weigh In record (no journal entry) for 24 February 2020
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185.0 lb
Lost so far: 17.9 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1705 kcal
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Fat: 57.29g | Prot: 99.80g | Carb: 193.18g.
Breakfast: Sirop d'Erable à 100%, Carrefour Fromage Blanc Nature 0%, Banane, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Lunch: Monoprix Bio Boulgour Tomates et Olives Vertes, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Kebab. Dinner: Oranges, Marque Repère Chocolat au Lait , Pot au Feu. Snacks/Other: Tisane. more...
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losing 4.2 lb a week
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