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Feeling somewhat energized today. Exercise yesterday felt really good! Feeling energized about this week and about the possibility of doing the fatsmack, I may just do the first nine days to see if I can get the weight to move on the scale. It is a different type of diet that I have never done, so maybe that is what my body needs to zap it.
Oh! And as part of a challenge I need to pick two things out about myself that I love. Well, I guess I love my hair when I actually do it because it feels nice'n soft and looks a lot better! And I love my personality. I feel I am pretty pleasent to be around most of the time and I am happy to be somewhat childlike.
Diet Calendar Entries for 06 September 2010:
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319 kcal
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Fat: 14.20g | Prot: 23.71g | Carb: 21.29g.
Breakfast: Egg White, Egg, v8. more...
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3093 kcal
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Activities & Exercise:
Stretching (yoga) - 5 minutes, Walking (exercise) - 3.5/mph - 5 minutes, Conditioning exercise (health club) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 16 hours. more...
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