Weigh In record (no journal entry) for 27 November 2019
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119.7 lb
Lost so far: 18.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2019:
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638 kcal
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Fat: 45.75g | Prot: 36.79g | Carb: 11.88g.
Breakfast: NPL Amino Burn. Lunch: Marmite Marmite. Dinner: Woolworths Baby Marrows, Parmalat Fresh Cream , Cauliflower , Cooked Broccoli (from Fresh), Lamb. more...
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steady weight
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jeannecahill's weight history
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