Date started: 29 Jun 16

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 218.3 lb
30 May 21	239.9 lb	Reasonably Well
30 Apr 21	244.5 lb	100%
17 Apr 21	248.7 lb	100%
07 Apr 21	253.1 lb	Poorly
25 Jun 20	244.7 lb	Reasonably Well
06 Nov 19	240.3 lb	Poorly
31 May 19	231.9 lb	100%
24 May 19	234.8 lb	100%
09 Aug 18	240.2 lb	Reasonably Well
29 Mar 18	234.7 lb	100%
28 Mar 18	236.6 lb	Reasonably Well
23 Mar 18	236.9 lb	Reasonably Well
22 Mar 18	239.5 lb	Poorly
10 Jan 18	233.7 lb	Reasonably Well
04 Jan 18	238.1 lb	Reasonably Well
19 Jan 17	219.4 lb	Reasonably Well
12 Jan 17	219.4 lb	Reasonably Well
04 Jan 17	222.0 lb	Reasonably Well
20 Dec 16	224.9 lb	Reasonably Well
03 Oct 16	221.3 lb	Poorly
28 Jul 16	211.6 lb	Reasonably Well
11 Jul 16	213.2 lb	Reasonably Well
29 Jun 16	218.3 lb	Not Applicable

Date started: 13 Apr 15

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 216.1 lb
21 Dec 15	200.4 lb	Reasonably Well
30 Sep 15	202.4 lb	Reasonably Well
22 Aug 15	200.2 lb	Reasonably Well
10 Aug 15	202.6 lb	Reasonably Well
27 Jul 15	203.7 lb	Reasonably Well
18 Jul 15	205.7 lb	Reasonably Well
13 Jul 15	207.2 lb	Reasonably Well
07 Jul 15	210.3 lb	Poorly
28 Apr 15	208.6 lb	Reasonably Well
20 Apr 15	211.0 lb	Reasonably Well
14 Apr 15	214.3 lb	Reasonably Well
13 Apr 15	216.1 lb	Not Applicable