Weigh In record (no journal entry) for 30 November 2018
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129.9 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2018:
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558 kcal
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Fat: 20.40g | Prot: 18.46g | Carb: 78.95g.
Breakfast: Fruchtsalat, Vollmilch, Aufbackbrötchen, Frischkäse, Marmelade, Kaffee, Walnüsse. more...
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gaining 0.3 lb a week
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epow's weight history
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