Weigh In record (no journal entry) for 24 May 2018
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165.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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833 kcal
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Fat: 18.87g | Prot: 47.51g | Carb: 96.03g.
Lunch: Cantaloupe (Muskmelon). Dinner: Cooked Salmon, Quinoa (Cooked). Snacks/Other: Naked Press Naked Press Juice - Lean Green, Indonesian Chocolate Fried Bananas. more...
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losing 4.7 lb a week
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saradioactive's weight history
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