Johann22016's Journal, 09 May 2018


Diet Calendar Entry for 09 May 2018:
650 kcal Fat: 14.19g | Prot: 13.98g | Carb: 122.64g.   Breakfast: Parmalat Fabulite Fat Free Yoghurt, Jacobs Instant Coffee, Naartjie. Lunch: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery). Snacks/Other: Fruit Salad, Jacobs Instant Coffee. more...

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Comments 
How many calories was that? (Looks worth it regardless :0 ) 
10 May 18 by member: Grant89ZA
I am on the 28 day dieet and i am suppose to eat that. Delicious. 
10 May 18 by member: Johann22016

     
 

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