travis579

following: travis579's own diet
performance: losing 0.5 lb a week

FatSecret member since: 21 Nov 11

travis579's Weight History

Christmas was a killer but I didn't go completely off the rails

on diet travis579's own diet gaining 2.1 lb a week

at site last 2 days

on diet travis579's own diet

	3 large Egg
	1 oz Dry Roasted Macadamia Nuts (with Salt Added)
	2 servings Bacon Style Turkey
	Weight Training (moderate)
	Weight Training (moderate)
	Weight Training (moderate)

recorded a weigh in at 186.2 lb.

No recent activity.

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