sweetspirit96

Start Weight:(20 Apr 12) 264.0 lb
Current Weight:(19 Oct 12) 249.4 lb
Goal Weight:180.0 lb
following: Atkins
performance: losing 0.4 lb a week

I've been overweight all my life, and I've tried various different diets. I actually was on Atkins at one point, and lost a lot of weight, but was (stupidly) convinced it wasn't healthy. Weight watchers was my biggest failure. I began studying my body and getting to know it's reactions and figured out that low-carb eating was the absolute best thing to make me feel good and maintain, if not lose weight. I realized that everybody is different, fearfully and wonderful made, so not very diet is going to work for every one. So here I am again, ready to go the distance!

I'm on the Atkins Community site, I'm here because the food tracking is easier here. We'll see how well I keep up with the social aspect. I really don't want to spend my time keeping up with 2 blogs and stuff...

FatSecret member since: 19 Apr 12

sweetspirit96's Weight History


sweetspirit96's latest member challenges

67
  Winter Water Challenge
status: Completed
ended: 24 Dec 12
view progress
 
  
58
  LOW CARB DAILY CHECK IN CHALLENGE
status: Completed
ended: 29 Oct 12
view progress
 


sweetspirit96's buddies

debbily
on diet Atkins
not sharing weight
 
Lisa Kay
on diet Atkins
last weighin: losing 1.2 lb a week Down
christianna01
on diet Atkins
last weighin: losing 3.0 lb a week Down
 
Txdubb
on diet Atkins
buddies only



sweetspirit96's cookbook

cals: 354kcal | fat: 25.97g | carbs: 7.11g | prot: 22.42g
Beef Curry
A lovely curry that can be made with cubed beef, chicken, or any meat you like.
view complete cookbook


sweetspirit96's latest posts

Anyone else having trouble entering food?
I've also been having problems for 2 days. I don't want to go to another site, but if I can't even track my food, it's pretty pointless to stick around, don't you think?
posted 01 Jun 2012, 21:11
sweetspirit96 has submitted 1 post

Other Related Links

Members

Atkins


sweetspirit96's journal

27 April 2012

Woo-hoo! Sabotage weekend be gone! I Lost all the weight ganed, + another pound. Booyah!
on diet Atkins  losing 6.4 lb a week

20 April 2012

I had a bad weekend - traveled and just totally caved with my family. It's on, though!
on diet Atkins  

sweetspirit96's Recent Food & Exercise

sweetspirit96's Groups

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

Atkins recipe share!!
For all us Atkinsers out there...let's share some of our best and favorite recipes! :-)

sweetspirit96's Recent Activity

sweetspirit96's own activity

No recent activity.

sweetspirit96's Buddies

Lisa Kay updated their Exercise Diary.

Atkins Recent Activity

hbailey04 updated their Exercise Diary.
kmsmomma recorded a weigh in at 147.0 lb.
Marousso recorded a weigh in at 191.1 lb.
brentm74 updated their Food Diary.
everythingsmarvy updated their Exercise Diary.
always4me replied to drose1's Challenge post - Saturday 25th May.
butterfliesrfree updated their Food Diary.
RavenSoul69 and AquaSurf00 are now buddies.