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parkerjo23

Start Weight:	(01 Feb 13) 125.0 lb
Current Weight:	(06 May 13) 133.0 lb
Goal Weight:	117.0 lb

following: Slim Fast
performance: gaining 1.5 lb a week

FatSecret member since: 24 Aug 11

parkerjo23's Weight History

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parkerjo23's latest member challenges

Get yourself to bed

status:	Completed
ended:	09 Sep 11
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parkerjo23's buddies

	MABXNEW on diet MABXNEW's own diet
	last weighin: gaining 0.2 lb a week

parkerjo23 has 1 buddy

parkerjo23's cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g

All Natural Breakfast Bars

Breakfast bars made of natural ingredients for health minded people on the go.

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

Egg and Bacon Breakfast Muffins

A protein packed on-the-go breakfast muffin.

cals: 154kcal | fat: 10.88g | carbs: 12.06g | prot: 3.07g

Low Carb Pumpkin Soup

A savory pumpkin soup with a touch of heat turns this into a savory low carb treat packed with beta-carotene.

cals: 116kcal | fat: 4.63g | carbs: 15.62g | prot: 3.07g

Low Fat Mini Cherry Cheesecakes

Sensational cheesecakes with cherries that will light up any dessert table.

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g

Cheesy Chicken, Vegetable & Rice Casserole

Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.

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parkerjo23's latest posts

Jillian Michaels 30 day shred
Thanks for the replies! I did day 1 level 1 yesterday and thought it wasn't too tough, but it's nice to do something different. I'll have to check out the Peak Fitness program.

posted 05 Mar 2013, 09:40

Jillian Michaels 30 day shred
Did any of you log it under in the exercise diary? If so, what did you log it as?

posted 04 Mar 2013, 13:03

Losing weight sucks!
I find that I really miss "the girls"! There used to be so much more of them.

posted 28 Mar 2012, 20:30

Time to Stop Losing and Start Maintaining?
I weighed 167 lbs when I started and made the goal of getting down to 120. For the last few weeks when weighing in I fluctuate between 123 and 125.

I'm wondering if this is my body's way of saying that it's time to stop losing weight. I don't want to stop until I reach my goal because then it feels like I failed; but I'm also tired of being discouraged everytime I step on the scale.

Is any one else struggling with this or have tips?

posted 14 Jan 2012, 19:14

Resistance and Stength Training at home
I love Gain Fitness; you put in your measurements, equipment you have and your fitness level and it will create a workout for you.

posted 10 Jan 2012, 21:40

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parkerjo23's journal

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25 March 2013

Weight has stayed the same, but my measurements have decreased. I'll call that progress.

on diet Slim Fast steady weight

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30 January 2012

Made 120, finally. Those last few pounds just fell off thanks to a horrible cold! Maybe I'll get lucky and they'll stay off.

on diet parkerjo23's own diet losing 4.4 lb a week

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parkerjo23's Recent Food & Exercise

	1 regular Bagel
	1 serving Fat Free Strawberry Cream Cheese
	1 extra small Bananas
	Housework
	Calisthenics (light, e.g. home exercise)
	Driving

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parkerjo23's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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parkerjo23's Recent Activity

parkerjo23's own activity

	recorded a weigh in at 133.0 lb.
	recorded a weigh in at 130.0 lb.
	recorded a weigh in at 130.0 lb.
	recorded a weigh in at 130.0 lb.

parkerjo23's Buddies

No recent activity.

Slim Fast Recent Activity

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	Magick Mitch updated their Food Diary.