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menz
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menz
Start Weight:
(13 Jul 10) 213.0 lb
Current Weight:
(11 Oct 10) 187.5 lb
Goal Weight:
185.0 lb
following:
menz's own diet
performance:
Steady
FatSecret member since: 14 Jul 10
menz's Weight History
view menz's complete history
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menz's Recent Food & Exercise
1 serving Quaker Old Fashioned Oats
1 cup Orange Juice
4 ounces Ground Beef (90% Lean / 10% Fat)
Weight Training (moderate)
Exercise machine (moderate)
Exercise machine (moderate)
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menz's Recent Activity
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toneal
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Artsiom
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at 187.4 lb.
Russell Lerette
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at 176.0 lb.
Abdoucummins
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at 187.4 lb.
kathleenicole
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at 154.6 lb.
fixthefat
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at 193.0 lb.
Herecomestrouble
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at 216.8 lb.
CBCollins
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at 202.0 lb.