margem01

following: margem01's own diet
performance: losing 2.3 lb a week

FatSecret member since: 18 Jan 10

margem01's Weight History

cals: 174kcal | fat: 3.58g | carbs: 22.65g | prot: 13.55g

A really great chili.

view complete cookbook

still picking at junk when super hungry

on diet margem01's own diet gaining 1.2 lb a week

Went without supper last night, but had a full lunch.

on diet margem01's own diet losing 0.0 lb a week

	5 oz Tuna in Water (Canned)
	2 cups , mixed greens Endive, Chicory, Escarole or Romaine Lettuce
	1 serving Alvarado Street Bakery California Style Complete Protein Bread
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Walking (brisk) - 4/mph

No recent activity.

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