linkrunner

following: linkrunner's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 31 Dec 10

linkrunner's Weight History

Healing Journey

Long weekend with family turned into lots of food and not recording it. Gained 2 lbs. Can live with that, back on track now.

on diet linkrunner's own diet gaining 1.8 lb a week

	20 fls oz Coffee
	1 medium Bananas
	1 serving Zesta Original Saltine Crackers
	Walking (slow) - 2/mph
	Driving
	Desk Work

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

recorded a weigh in at 239.0 lb.

No recent activity.

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