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linda garrity

Start Weight:	(22 Jan 12) 278.0 lb
Current Weight:	(31 Dec 12) 260.0 lb
Goal Weight:	179.0 lb

following: linda garrity's own diet
performance: losing 0.4 lb a week

FatSecret member since: 20 May 12

linda garrity's Weight History

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linda garrity's cookbook

cals: 516kcal | fat: 34.66g | carbs: 21.71g | prot: 31.87g

Eggplant Manicotti

A delicious no pasta manicotti.

cals: 272kcal | fat: 1.66g | carbs: 62.65g | prot: 12.16g

Mixed Vegetable Soup

An easy-made, low fat, low calorie and high fiber soup.

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linda garrity's journal

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04 July 2012

My journey really started Nov 2006. My weight was almost 400 lbs very slowly I lost weight.I am going to a group called T.O.P.S.there are groups all over ...

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25 June 2012

WOW my salad with so-called 'lite' dressing was '20' grams of fat! Oh Lord please let me hear Yor voice guiding me. [quote]

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linda garrity's Recent Food & Exercise

	1/4 tsp, leaves Basil (Dried)
	1.27 servings clancys hard pretzels
	2 cups , shredded or chopped salad
	Sitting
	Desk Work
	Housework

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linda garrity's Groups

Goldies
Seniors wanted....support and encourage each other.

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