lcerdeira

Start Weight:(18 Jun 13) 173.5 lb
Current Weight:(07 Mar 14) 144.2 lb
Goal Weight:132.3 lb
following: lcerdeira's own diet
performance: losing 1.2 lb a week

FatSecret member since: 20 Feb 12

lcerdeira's Weight History


lcerdeira's Latest Member Challenges

192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 
 


lcerdeira's Buddies

Elisabete Cerdeira
last weighin: losing 1.1 lb a week Down
 
AVMCC
not sharing weight
lcerdeira has 2 buddies


lcerdeira's Cookbook

cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
view complete cookbook

lcerdeira's Latest Posts

How Often Do you weigh yourself?
everyday, same hour, no clothes
posted 19 Jul 2013, 04:01
lcerdeira has submitted 1 post

Other Related Links

Members


lcerdeira's journal

06 January 2014

1o dia fase 1
on diet lcerdeira's own diet  

19 November 2013

desiludida
on diet lcerdeira's own diet  

lcerdeira's Recent Food & Exercise

lcerdeira's Recent Activity

lcerdeira's Own Activity

lcerdeira recorded a Weigh In at 144.2 lb.
lcerdeira recorded a Weigh In at 144.8 lb.
lcerdeira recorded a Weigh In at 145.1 lb.
lcerdeira recorded a Weigh In at 145.1 lb.

lcerdeira's Buddies

No recent activity.

Other Member Diet Recent Activity

SoLosingIt recorded a Weigh In at 178.0 lb.
dawnlmccormick recorded a Weigh In at 133.0 lb.
nc333 recorded a Weigh In at 158.2 lb.
fasteddieski recorded a Weigh In at 161.6 lb.
racerX recorded a Weigh In at 209.7 lb.
ScottColliflower recorded a Weigh In at 260.6 lb.
fearless1 recorded a Weigh In at 183.6 lb.
donius recorded a Journal Entry and a Weigh In at 164.8 lb.