lcerdeira

Start Weight:(18 Jun 13) 173.5 lb
Current Weight:(02 Jul 14) 151.0 lb
Goal Weight:132.3 lb
following: lcerdeira's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 20 Feb 12

lcerdeira's Weight History


lcerdeira's Latest Member Challenges

192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 
 


lcerdeira's Buddies

Elisabete Cerdeira
last weighin: losing 1.1 lb a week Down
 
AVMCC
not sharing weight
lcerdeira has 2 buddies


lcerdeira's Cookbook

cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
view complete cookbook

lcerdeira's Latest Posts

How Often Do you weigh yourself?
everyday, same hour, no clothes
posted 19 Jul 2013, 04:01
lcerdeira has submitted 1 post

Other Related Links

Members


lcerdeira's journal

06 January 2014

1o dia fase 1
on diet lcerdeira's own diet  

19 November 2013

desiludida
on diet lcerdeira's own diet  

lcerdeira's Recent Food & Exercise

lcerdeira's Recent Activity

lcerdeira's Own Activity

lcerdeira recorded a Weigh In at 151.0 lb.
lcerdeira recorded a Weigh In at 151.9 lb.

lcerdeira's Buddies

No recent activity.

Other Member Diet Recent Activity

agould98 updated their Food Diary.
chelsealang updated their Food Diary.
Gioeaston recorded a Weigh In at 182.4 lb.
meremark updated their Food Diary.
Nikihampton commented on their Journal Entry.
bigbassbrent recorded a Journal Entry.
Tokras recorded a Weigh In at 194.0 lb.
SherrieC supported demetra bengle's Weigh In.