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jojomoku

Start Weight:	(19 Oct 12) 275.0 lb
Current Weight:	(18 May 13) 210.0 lb
Goal Weight:	180.0 lb

following: RNY - Gastric Bypass Diet
performance: losing 0.7 lb a week

FatSecret member since: 12 May 10

jojomoku's Weight History

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jojomoku's latest member challenges

362

50lbs in 10 weeks We can do it.

status:	Completed
ended:	04 Feb 13
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100 pound Weight Loss Challenge

status:	Completed
ended:	24 Oct 12
view progress

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jojomoku's buddies

	Klexart on diet Klexart's own diet
	last weighin: losing 6.2 lb a week

	Caramelicious on diet Caramelicious's own diet
	buddies only

	CortneyV on diet CortneyV's own diet
	last weighin: losing 0.4 lb a week

	jlg15 on diet
	last weighin: steady

jojomoku has 4 buddies

jojomoku's cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g

Roasted Garlic Cauliflower

A low carb side dish for cauliflower.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

Garlic Basil Shrimp

A versatile shrimp dish using fresh basil and white wine with garlic.

cals: 272kcal | fat: 8.03g | carbs: 7.01g | prot: 39.84g

Shrimp Scampi

A great way to enjoy a seafood favorite.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

Spinach Pie

An excellent, addictive spinach pie that's sure to please everyone.

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jojomoku's journal

(1 comment)

23 July 2012

I'm so frustrated. Up and down. I just want the stupid scale to go down! Weekends are so impossible sometimes. I feel like a martyr eating healthy ...

on diet jojomoku's own diet

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26 June 2012

Don't know why I gained weight today. I ate well yesterday, and 1 hour of Zumba... water? Oh, I hate you, water weight.

on diet jojomoku's own diet

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jojomoku's Recent Food & Exercise

	1 piece Smoked Salmon
	10 peanuts Dry Roasted Salted Peanuts
	1 cracker Animal Cracker
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph

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jojomoku's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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jojomoku's Recent Activity

jojomoku's own activity

	recorded a weigh in at 210.0 lb.
	recorded a weigh in at 213.4 lb.
	recorded a weigh in at 214.5 lb.
	recorded a weigh in at 215.6 lb.

jojomoku's Buddies

No recent activity.

Other Member Diet Recent Activity

	Zuzzabuzz recorded a weigh in at 195.1 lb.
	MissyAnn63 commented on their journal.
	Mmof2grls recorded a weigh in at 208.6 lb.
	kinha88 recorded a weigh in at 145.5 lb.
	carriesullivan recorded a weigh in at 150.0 lb.
	Stewe Hawkins recorded a weigh in at 169.8 lb.
	Ruhu commented on HCB's journal.
	MiguelRam recorded a weigh in at 232.6 lb.